Thursday, June 4, 2015

Fruit Filled Summers!

If you're not a big fruit eater, Summer is the perfect time to start! Not only are fruits packed with nutrients, vitamin c, and fiber but fruit will also help you stay hydrated during the hot summer days! Whether you like melon, berries, oranges, kiwi, bananas, the list goes on and on! They are all the perfect way to keep healthy, hydrated, and cool! Next time you want a treat, swap the regular snacks for some fruit and I promise you won't be disappointed! Plus, Your body will thank you too ;-) 
What's your Fave?
Love Always, Anita Samantha

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